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Frequently Asked Questions
Absolutely! The 12,000 lux output meets clinical standards for treating seasonal affective disorder (SAD) when used regularly.
Typically, 20-30 minutes of daily exposure is recommended, preferably in the morning. You can adjust the duration based on your personal response.
Indeed! The lamp’s design allows for easy placement on desks or tables, making it perfect for use during work or reading.
Certainly! The UV-free technology and eye protection features make it safe for daily use when following the recommended guidelines.
Yes, regular morning use helps regulate your circadian rhythm, potentially improving sleep patterns over time.
While it’s most effective in the morning, you can use it throughout the day. However, avoid use close to bedtime as it may affect sleep.
Not at all. Simply keep the surface clean with a soft, dry cloth. No special maintenance is required.
Indeed! The LED technology and timer function ensure efficient energy use while providing effective therapy.
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